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| LEADER |
01388nam a2200253 a 4500 |
| 001 |
814864 |
| 005 |
20171111231223.0 |
| 008 |
140411s2007 maua b 000 0 eng |
| 020 |
|
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|a 9781422118757(pbk.)
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| 020 |
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|a 1422118754(pbk.)
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| 082 |
0 |
0 |
|2 23
|a 158.72
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| 245 |
0 |
0 |
|a Managing stress :
|b expert solutions to everyday challenges.
|
| 260 |
|
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|a Boston, Mass. :
|b Harvard Business School Pub.,
|c c2007.
|
| 300 |
|
|
|a xii, 90 p. :
|b ill. ;
|c 18 cm.
|
| 504 |
|
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|a Includes bibliographical references (p. 85-90).
|
| 505 |
0 |
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|a Managing stress : the basics. Overload and toxic worry -- Positive stress and productive worry -- Assessing your stress level -- Taking charge of stress -- Turning worry into action -- Connecting with others -- Connecting with yourself -- Letting your body help you relieve stress -- Practicing good stress habits -- Tips and tools. Tools for managing stress -- Test yourself -- Frequently asked questions -- To learn more -- Sources for managing stress -- Notes.
|
| 650 |
|
0 |
|a Εργασιακό στρες
|
| 650 |
|
0 |
|a Job stress
|
| 650 |
|
0 |
|a Στρες, Διαχείριση του
|
| 650 |
|
0 |
|a Stress management
|
| 650 |
|
0 |
|a Work
|x Psychological aspects
|
| 710 |
2 |
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|a Harvard Business School Publishing Corporation
|
| 856 |
4 |
1 |
|u http://www.loc.gov/catdir/toc/ecip0722/2007028830.html
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| 952 |
|
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|a GR-AtTEI
|b 59cc760f6c5ad13446fb9372
|c 998a
|d 945l
|e 158.72 MAN
|t 1
|x m
|z Books
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