Anger management : an anger management training package for individuals with disabilities /
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| Other Authors: | |
| Format: | Book |
| Language: | English |
| Published: |
London ; Philadelphia :
J. Kingsley,
2006.
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| Series: | JKP resource materials
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| Subjects: | |
| Online Access: | http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&AN=173685 |
Table of Contents:
- Introduction
- Session 1: introduction to anger management (1)
- Session 2: introduction to anger management (2)
- Session 3: learning about feelings and anger
- Session 4: learning about helpful and unhelpful ways of dealing with anger
- Session 5: learning to relax (1)
- Session 6: learning to relax (2)
- Session 7: learning to think calmly (1)
- Session 8: learning to think calmly (2)
- Session 9: learning to think calmly (3)
- Session 10: learning to handle problems
- Session 11: learning to speak up for ourselves
- Session 12: putting it all together.